Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 180.3
Total Fat 3.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.1 g
Cholesterol 10.7 mg
Sodium 539.1 mg
Potassium 353.8 mg
Total Carbohydrate 29.3 g
Dietary Fiber 6.5 g
Sugars 0.2 g
Protein 7.9 g
Vitamin A 8.0 %
Vitamin B-12 0.8 %
Vitamin B-6 12.0 %
Vitamin C 17.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.3 %
Copper 11.5 %
Folate 24.8 %
Iron 13.4 %
Magnesium 10.9 %
Manganese 26.9 %
Niacin 4.5 %
Pantothenic Acid 3.7 %
Phosphorus 13.7 %
Riboflavin 7.3 %
Selenium 3.7 %
Thiamin 11.7 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ditalini & Bean Salad

View the full Ditalini & Bean Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ditalini & Bean Salad

120 calories of Pasta, cooked, (1.20 oz)

43 calories of Chickpeas (garbanzo beans), (0.15 cup)

33 calories of Beans, red kidney, (0.15 cup)

31 calories of Beans, great northern, (0.15 cup)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

4 calories of Red Ripe Tomatoes, (0.30 plum tomato)

4 calories of Artichoke Hearts, canned in brine, (0.20 serving)

2 calories of French's Hearty Deli Brown Mustard, (0.40 tsp)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Lemon Juice, (0.10 lemon yields)

1 calories of Parsley, (0.05 cup)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.08 tsp)


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