Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.6 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 311.2 mg |
| Potassium | 205.9 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 26.0 g |
| Protein | 4.6 g |
| Vitamin A | 39.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 5.1 % |
| Copper | 3.9 % |
| Folate | 2.8 % |
| Iron | 3.9 % |
| Magnesium | 6.7 % |
| Manganese | 8.3 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 6.1 % |
| Riboflavin | 1.5 % |
| Selenium | 2.4 % |
| Thiamin | 1.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deceptivly Delicious Peanut Butter Banana Muffins
View the full Deceptivly Delicious Peanut Butter Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deceptivly Delicious Peanut Butter Banana Muffins
66 calories of Brown Sugar, (0.08 cup, packed)
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
8 calories of Banana, fresh, (0.04 cup, mashed)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of Rice flour, white, (0.01 cup)
4 calories of Carrots, cooked, (0.25 carrot)
1 calories of Egg white, fresh, (0.08 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Deceptivly Delicious Peanut Butter Banana Muffins
66 calories of Brown Sugar, (0.08 cup, packed)
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
8 calories of Banana, fresh, (0.04 cup, mashed)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of Rice flour, white, (0.01 cup)
4 calories of Carrots, cooked, (0.25 carrot)
1 calories of Egg white, fresh, (0.08 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
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