Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 304.4
Total Fat 10.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.0 g
Cholesterol 89.6 mg
Sodium 449.5 mg
Potassium 908.7 mg
Total Carbohydrate 15.2 g
Dietary Fiber 6.3 g
Sugars 3.5 g
Protein 36.3 g
Vitamin A 2.7 %
Vitamin B-12 10.4 %
Vitamin B-6 35.7 %
Vitamin C 42.0 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 10.3 %
Copper 9.7 %
Folate 9.9 %
Iron 16.5 %
Magnesium 47.3 %
Manganese 20.4 %
Niacin 36.3 %
Pantothenic Acid 10.4 %
Phosphorus 36.2 %
Riboflavin 29.1 %
Selenium 79.4 %
Thiamin 75.7 %
Zinc 22.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Pork Tenderloin Green Chili

View the full Spicy Pork Tenderloin Green Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Pork Tenderloin Green Chili

228 calories of Pork Tenderloin, (4 oz)

30 calories of Onions, raw, (0.50 cup, chopped)

28 calories of Tomatillos, (0.67 cup, chopped or diced)

8 calories of Garlic, (0.04 cup)

4 calories of Green Chili Peppers, canned, (0.15 cup)

3 calories of Chicken Broth Low Sodium/Low Fat, (0.67 cup)

2 calories of dried oregano, (0.33 tsp)

0 calories of RealLime 100% Lime Juice 1 serving=1 tsp, (0.50 serving)

0 calories of ground cumin, (0.17 tsp)


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