Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.8 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 40.0 mg |
| Sodium | 982.3 mg |
| Potassium | 119.4 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.0 g |
| Protein | 12.3 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 4.2 % |
| Copper | 6.3 % |
| Folate | 1.4 % |
| Iron | 15.7 % |
| Magnesium | 4.7 % |
| Manganese | 8.2 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 1.8 % |
| Selenium | 1.0 % |
| Thiamin | 2.0 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa burgers
View the full Salsa burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa burgers
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
36 calories of Tortilla Chips, (0.25 oz)
8 calories of Salsa, (0.11 cup)
7 calories of Cumin seed, (0.33 tbsp)
2 calories of Pepper, black, (0.33 tsp)
1 calories of *VEGETABLES (FRESH) - Green Onions (1 Stalk), (0.33 serving)
0 calories of Salt, (0.33 tsp)
Calories per serving of Salsa burgers
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
36 calories of Tortilla Chips, (0.25 oz)
8 calories of Salsa, (0.11 cup)
7 calories of Cumin seed, (0.33 tbsp)
2 calories of Pepper, black, (0.33 tsp)
1 calories of *VEGETABLES (FRESH) - Green Onions (1 Stalk), (0.33 serving)
0 calories of Salt, (0.33 tsp)
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