Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 358.0 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 84.2 mg |
| Sodium | 984.6 mg |
| Potassium | 743.0 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 9.6 g |
| Protein | 29.0 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 221.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.4 % |
| Calcium | 4.3 % |
| Copper | 5.3 % |
| Folate | 4.8 % |
| Iron | 14.4 % |
| Magnesium | 5.5 % |
| Manganese | 1.7 % |
| Niacin | 31.6 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 17.8 % |
| Riboflavin | 10.5 % |
| Selenium | 46.1 % |
| Thiamin | 9.2 % |
| Zinc | 16.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Stuffed Green Peppers
View the full Easy Stuffed Green Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Stuffed Green Peppers
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
45 calories of Campbell's Healthy Request, Tomato Soup, (0.25 cup)
43 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.25 cup)
35 calories of Weight Watcher's Mexican Style Cheese - Shredded, (0.13 cup)
30 calories of Whole Green Bell Pepper, (1 serving)
7 calories of Garlic powder, (0.25 tbsp)
5 calories of Onion (fresh), (0.13 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Salt, (0.25 tsp)
Calories per serving of Easy Stuffed Green Peppers
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
45 calories of Campbell's Healthy Request, Tomato Soup, (0.25 cup)
43 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.25 cup)
35 calories of Weight Watcher's Mexican Style Cheese - Shredded, (0.13 cup)
30 calories of Whole Green Bell Pepper, (1 serving)
7 calories of Garlic powder, (0.25 tbsp)
5 calories of Onion (fresh), (0.13 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Salt, (0.25 tsp)
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