Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 599.9 | Total Fat | 31.2 g |
|---|---|
| Saturated Fat | 13.3 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 13.6 g |
| Cholesterol | 120.2 mg |
| Sodium | 1,381.6 mg |
| Potassium | 869.6 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.3 g |
| Protein | 46.7 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 80.2 % |
|---|---|
| Vitamin B-6 | 36.1 % |
| Vitamin C | 10.1 % |
| Vitamin D | 6.2 % |
| Vitamin E | 8.8 % |
| Calcium | 63.7 % |
| Copper | 12.6 % |
| Folate | 17.0 % |
| Iron | 26.8 % |
| Magnesium | 17.8 % |
| Manganese | 20.9 % |
| Niacin | 38.5 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 68.1 % |
| Riboflavin | 36.7 % |
| Selenium | 54.0 % |
| Thiamin | 22.6 % |
| Zinc | 54.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Relish French Onion Soup
View the full Relish French Onion Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Relish French Onion Soup
213 calories of Swiss Cheese, (2 slice (1 oz))
135 calories of Beef, tip round, (0.25 lb)
90 calories of Olive Oil, (0.75 tbsp)
79 calories of White Bread, (1 slice, large)
31 calories of Onions, raw, (0.75 medium (2-1/2" dia))
29 calories of Apple juice, unsweetened, (0.25 cup)
21 calories of Beef broth, bouillon, consomme, (0.50 can (10.5 oz), prepared)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
Calories per serving of Relish French Onion Soup
213 calories of Swiss Cheese, (2 slice (1 oz))
135 calories of Beef, tip round, (0.25 lb)
90 calories of Olive Oil, (0.75 tbsp)
79 calories of White Bread, (1 slice, large)
31 calories of Onions, raw, (0.75 medium (2-1/2" dia))
29 calories of Apple juice, unsweetened, (0.25 cup)
21 calories of Beef broth, bouillon, consomme, (0.50 can (10.5 oz), prepared)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
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