Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 448.8 | Total Fat | 23.3 g |
---|---|
Saturated Fat | 13.1 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 154.7 mg |
Sodium | 687.7 mg |
Potassium | 269.2 mg |
Total Carbohydrate | 35.6 g |
Dietary Fiber | 1.4 g |
Sugars | 6.8 g |
Protein | 24.8 g |
Vitamin A | 15.1 % | Vitamin B-12 | 12.8 % |
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Vitamin B-6 | 6.1 % |
Vitamin C | 2.5 % |
Vitamin D | 5.8 % |
Vitamin E | 1.6 % |
Calcium | 55.9 % |
Copper | 1.4 % |
Folate | 6.1 % |
Iron | 4.7 % |
Magnesium | 7.4 % |
Manganese | 1.4 % |
Niacin | 0.9 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 42.9 % |
Riboflavin | 26.7 % |
Selenium | 12.9 % |
Thiamin | 2.9 % |
Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Cheese Baked Macaroni and Cheese
View the full Three Cheese Baked Macaroni and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Cheese Baked Macaroni and Cheese
135 calories of Barilla Elbow Macaroni, (1.33 oz)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
84 calories of Milk, canned, evaporated, (0.17 can (13 oz))
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
34 calories of Monterey Cheese, (0.08 cup, shredded)
9 calories of Blue Bonnet Light Margerine, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Three Cheese Baked Macaroni and Cheese
135 calories of Barilla Elbow Macaroni, (1.33 oz)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
84 calories of Milk, canned, evaporated, (0.17 can (13 oz))
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
34 calories of Monterey Cheese, (0.08 cup, shredded)
9 calories of Blue Bonnet Light Margerine, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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