Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 448.8
Total Fat 23.3 g
Saturated Fat 13.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.9 g
Cholesterol 154.7 mg
Sodium 687.7 mg
Potassium 269.2 mg
Total Carbohydrate 35.6 g
Dietary Fiber 1.4 g
Sugars 6.8 g
Protein 24.8 g
Vitamin A 15.1 %
Vitamin B-12 12.8 %
Vitamin B-6 6.1 %
Vitamin C 2.5 %
Vitamin D 5.8 %
Vitamin E 1.6 %
Calcium 55.9 %
Copper 1.4 %
Folate 6.1 %
Iron 4.7 %
Magnesium 7.4 %
Manganese 1.4 %
Niacin 0.9 %
Pantothenic Acid 5.7 %
Phosphorus 42.9 %
Riboflavin 26.7 %
Selenium 12.9 %
Thiamin 2.9 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Three Cheese Baked Macaroni and Cheese

View the full Three Cheese Baked Macaroni and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Three Cheese Baked Macaroni and Cheese

135 calories of Barilla Elbow Macaroni, (1.33 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

84 calories of Milk, canned, evaporated, (0.17 can (13 oz))

36 calories of Parmesan Cheese, grated, (0.08 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

34 calories of Monterey Cheese, (0.08 cup, shredded)

9 calories of Blue Bonnet Light Margerine, (0.17 tbsp)

1 calories of Garlic, (0.33 clove)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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