Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 285.0
Total Fat 12.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 7.6 g
Cholesterol 116.9 mg
Sodium 605.3 mg
Potassium 94.7 mg
Total Carbohydrate 15.5 g
Dietary Fiber 1.1 g
Sugars 1.6 g
Protein 28.0 g
Vitamin A 2.8 %
Vitamin B-12 2.8 %
Vitamin B-6 3.5 %
Vitamin C 16.5 %
Vitamin D 3.3 %
Vitamin E 0.1 %
Calcium 4.4 %
Copper 2.8 %
Folate 8.6 %
Iron 6.8 %
Magnesium 2.6 %
Manganese 10.0 %
Niacin 6.3 %
Pantothenic Acid 1.4 %
Phosphorus 7.0 %
Riboflavin 8.2 %
Selenium 7.1 %
Thiamin 13.1 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breaded Chicken Cutlets

View the full Breaded Chicken Cutlets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breaded Chicken Cutlets

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

80 calories of Extra Virgin Olive Oil, (0.67 tbsp)

78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

5 calories of Lemon Juice, (0.08 cup)


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