Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 730.4 | Total Fat | 48.1 g |
|---|---|
| Saturated Fat | 29.4 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 12.2 g |
| Cholesterol | 196.5 mg |
| Sodium | 637.3 mg |
| Potassium | 189.6 mg |
| Total Carbohydrate | 57.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.1 g |
| Protein | 17.2 g |
| Vitamin A | 30.1 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 5.5 % |
| Vitamin D | 26.6 % |
| Vitamin E | 6.9 % |
| Calcium | 8.8 % |
| Copper | 13.0 % |
| Folate | 23.8 % |
| Iron | 21.9 % |
| Magnesium | 10.0 % |
| Manganese | 44.8 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 19.3 % |
| Riboflavin | 3.8 % |
| Selenium | 45.9 % |
| Thiamin | 19.3 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp De Jonghe
View the full Shrimp De Jonghe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp De Jonghe
408 calories of Butter, salted, (0.25 cup)
205 calories of White Rice, long grain, cooked, (1 cup)
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
52 calories of Shrimp, raw, (7 large)
11 calories of Garlic, (2.50 cloves)
Calories per serving of Shrimp De Jonghe
408 calories of Butter, salted, (0.25 cup)
205 calories of White Rice, long grain, cooked, (1 cup)
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
52 calories of Shrimp, raw, (7 large)
11 calories of Garlic, (2.50 cloves)
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