Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 107.7
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 92.4 mg
Potassium 442.8 mg
Total Carbohydrate 23.2 g
Dietary Fiber 3.0 g
Sugars 15.5 g
Protein 1.5 g
Vitamin A 7.1 %
Vitamin B-12 0.0 %
Vitamin B-6 20.0 %
Vitamin C 57.4 %
Vitamin D 12.5 %
Vitamin E 28.7 %
Calcium 11.7 %
Copper 7.0 %
Folate 4.8 %
Iron 3.8 %
Magnesium 7.8 %
Manganese 11.6 %
Niacin 2.9 %
Pantothenic Acid 2.8 %
Phosphorus 4.7 %
Riboflavin 7.1 %
Selenium 1.4 %
Thiamin 6.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Smoothie

View the full Fruit Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Smoothie

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

30 calories of Grapes, (0.50 cup, with seeds, yields)

15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)

11 calories of Strawberries, fresh, (0.25 cup, halves)

0 calories of Ice, Crushed, (0.50 cup)


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