Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 377.0
Total Fat 19.0 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.8 g
Cholesterol 54.0 mg
Sodium 388.4 mg
Potassium 760.0 mg
Total Carbohydrate 33.9 g
Dietary Fiber 7.3 g
Sugars 8.9 g
Protein 21.8 g
Vitamin A 156.8 %
Vitamin B-12 29.4 %
Vitamin B-6 20.2 %
Vitamin C 47.9 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 28.6 %
Copper 13.5 %
Folate 13.7 %
Iron 15.4 %
Magnesium 18.7 %
Manganese 19.4 %
Niacin 20.1 %
Pantothenic Acid 13.2 %
Phosphorus 34.8 %
Riboflavin 31.7 %
Selenium 12.2 %
Thiamin 18.9 %
Zinc 23.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lamb Curry

View the full Lamb Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lamb Curry

112 calories of Yogurt, plain, whole milk, (0.75 cup (8 fl oz))

94 calories of Mixed Vegetables, frozen, (0.13 pack (2-1/2 lb))

83 calories of Lamb, Australian, leg, sirloin chops, (1.25 oz)

49 calories of Garlic Paste, (12.50 gram(s))

10 calories of Green Beans French style canned, (0.25 cup)

8 calories of Compliments Sensations, Ginger paste (1 tsp = 1 serving), (0.50 serving)

7 calories of mustard seed oil, (0.06 tbsp)

4 calories of Green Chilli Pepper Fresh, (6.25 gram(s))

4 calories of chilli powder, (0.50 tsp)

4 calories of Coriander seed, (0.25 tbsp)

3 calories of Lemons, (0.13 fruit without seeds)

3 calories of Paprika, (0.13 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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