Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.8 | Total Fat | 26.7 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 17.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,193.7 mg |
| Potassium | 277.9 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.0 g |
| Protein | 7.4 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.9 % |
| Calcium | 3.0 % |
| Copper | 9.9 % |
| Folate | 22.8 % |
| Iron | 14.4 % |
| Magnesium | 13.5 % |
| Manganese | 44.6 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 12.3 % |
| Riboflavin | 3.8 % |
| Selenium | 12.5 % |
| Thiamin | 17.5 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fodnicha bhat
View the full fodnicha bhat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fodnicha bhat
149 calories of Olive Oil, (1.25 tbsp)
121 calories of White Rice, medium grain, (0.50 cup)
111 calories of Peanuts, dry-roasted, (0.13 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Chili powder, (0.38 tbsp)
2 calories of Turmeric, ground, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of fodnicha bhat
149 calories of Olive Oil, (1.25 tbsp)
121 calories of White Rice, medium grain, (0.50 cup)
111 calories of Peanuts, dry-roasted, (0.13 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Chili powder, (0.38 tbsp)
2 calories of Turmeric, ground, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
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