Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.0 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.2 mg |
| Sodium | 255.3 mg |
| Potassium | 384.2 mg |
| Total Carbohydrate | 70.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 47.8 g |
| Protein | 5.4 g |
| Vitamin A | 103.3 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 8.6 % |
| Vitamin D | 2.5 % |
| Vitamin E | 5.7 % |
| Calcium | 5.4 % |
| Copper | 11.2 % |
| Folate | 17.1 % |
| Iron | 12.9 % |
| Magnesium | 7.5 % |
| Manganese | 44.2 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 9.4 % |
| Riboflavin | 22.3 % |
| Selenium | 18.2 % |
| Thiamin | 22.0 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Cake
View the full Carrot Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Cake
86 calories of Flour, white, (0.19 cup)
69 calories of Granulated Sugar, (0.09 cup)
50 calories of Soybean Oil, (0.03 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
49 calories of Pecans, (0.06 cup, chopped)
26 calories of Raisins, (0.06 cup (not packed))
17 calories of Carrots, raw, (0.38 cup, grated)
9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
3 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (6.94 grams)
2 calories of Vanilla Extract, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.09 tsp)
Calories per serving of Carrot Cake
86 calories of Flour, white, (0.19 cup)
69 calories of Granulated Sugar, (0.09 cup)
50 calories of Soybean Oil, (0.03 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
49 calories of Pecans, (0.06 cup, chopped)
26 calories of Raisins, (0.06 cup (not packed))
17 calories of Carrots, raw, (0.38 cup, grated)
9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
3 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (6.94 grams)
2 calories of Vanilla Extract, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.09 tsp)
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