Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 106.8
Total Fat 1.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 36.8 mg
Sodium 913.1 mg
Potassium 671.4 mg
Total Carbohydrate 9.3 g
Dietary Fiber 2.4 g
Sugars 2.6 g
Protein 15.5 g
Vitamin A 7.9 %
Vitamin B-12 10.2 %
Vitamin B-6 23.0 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 4.3 %
Copper 16.4 %
Folate 6.4 %
Iron 11.4 %
Magnesium 8.1 %
Manganese 26.3 %
Niacin 57.2 %
Pantothenic Acid 7.2 %
Phosphorus 25.3 %
Riboflavin 10.4 %
Selenium 21.5 %
Thiamin 6.6 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestern Chicken Soup

View the full Southwestern Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern Chicken Soup

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

16 calories of Crushed Tomatoes, (51.38 grams)

12 calories of Del Monte Diced Tomatoes, No Salt Added, (0.23 cup)

8 calories of Chicken Broth, (6.25 fl oz)

7 calories of Onions, raw, (0.13 large)

2 calories of Green Chili Peppers, canned, (0.06 cup)

0 calories of Cilantro, raw, (0.66 tbsp)


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