Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.3 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 5.1 mg |
| Sodium | 943.6 mg |
| Potassium | 1,175.4 mg |
| Total Carbohydrate | 47.7 g |
| Dietary Fiber | 5.4 g |
| Sugars | 7.7 g |
| Protein | 18.5 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 36.8 % |
| Vitamin C | 78.2 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.8 % |
| Calcium | 19.1 % |
| Copper | 14.1 % |
| Folate | 11.9 % |
| Iron | 12.2 % |
| Magnesium | 17.2 % |
| Manganese | 22.8 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 26.8 % |
| Riboflavin | 15.3 % |
| Selenium | 6.3 % |
| Thiamin | 16.8 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Potato Soup
View the full Baked Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Potato Soup
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
42 calories of Milk, nonfat, (0.50 cup)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
20 calories of Low Fat Sprinkle Cheese, (1 tbsp)
9 calories of Lilly s/cream Fat Free, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
1 calories of Fresh Chives, (1 tbsp chopped)
0 calories of Salt, (0.33 tsp)
Calories per serving of Baked Potato Soup
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
42 calories of Milk, nonfat, (0.50 cup)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
20 calories of Low Fat Sprinkle Cheese, (1 tbsp)
9 calories of Lilly s/cream Fat Free, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
1 calories of Fresh Chives, (1 tbsp chopped)
0 calories of Salt, (0.33 tsp)
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