Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.3 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 605.1 mg |
| Potassium | 289.2 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.8 g |
| Protein | 3.0 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 59.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 5.6 % |
| Copper | 1.9 % |
| Folate | 11.8 % |
| Iron | 6.9 % |
| Magnesium | 4.9 % |
| Manganese | 11.9 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.8 % |
| Selenium | 1.4 % |
| Thiamin | 4.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pattagobhi Chi Peeth Perun Bhaji
View the full Pattagobhi Chi Peeth Perun Bhaji Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pattagobhi Chi Peeth Perun Bhaji
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Cabbage, fresh, (1.50 cup, shredded)
21 calories of Besan, (0.06 cup)
2 calories of Turmeric, ground, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Salt, (0.25 tsp)
Calories per serving of Pattagobhi Chi Peeth Perun Bhaji
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Cabbage, fresh, (1.50 cup, shredded)
21 calories of Besan, (0.06 cup)
2 calories of Turmeric, ground, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Salt, (0.25 tsp)
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