Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 216.0
Total Fat 5.0 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.1 mg
Sodium 274.9 mg
Potassium 90.6 mg
Total Carbohydrate 41.6 g
Dietary Fiber 2.3 g
Sugars 24.2 g
Protein 4.0 g
Vitamin A 89.2 %
Vitamin B-12 4.4 %
Vitamin B-6 1.5 %
Vitamin C 1.0 %
Vitamin D 2.2 %
Vitamin E 5.4 %
Calcium 1.7 %
Copper 2.4 %
Folate 12.7 %
Iron 8.9 %
Magnesium 2.0 %
Manganese 13.2 %
Niacin 6.2 %
Pantothenic Acid 3.1 %
Phosphorus 4.1 %
Riboflavin 17.1 %
Selenium 15.1 %
Thiamin 13.0 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Bread

View the full Pumpkin Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Bread

77 calories of Flour, white, (0.17 cup)

61 calories of Granulated Sugar, (0.08 cup)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

12 calories of 100% Libby pure pumpkin, (0.15 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cloves, ground, (0.02 tbsp)

0 calories of Ginger, ground, (0.01 tbsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.06 tsp)


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