Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.6 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 47.2 mg |
| Sodium | 593.7 mg |
| Potassium | 147.4 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 14.6 g |
| Sugars | 4.7 g |
| Protein | 24.3 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 13.9 % |
| Copper | 1.8 % |
| Folate | 2.0 % |
| Iron | 5.1 % |
| Magnesium | 1.2 % |
| Manganese | 2.8 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 1.2 % |
| Selenium | 0.3 % |
| Thiamin | 1.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Chicken Wrap
View the full Pesto Chicken Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Chicken Wrap
80 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (1 serving)
65 calories of Tyson Chicken Breast Tenderloin (1 tenderloin), (1 serving)
22 calories of Breakstone Fat Free Sour Cream, (1.50 tbsp)
13 calories of knorr creamy pesto, (0.50 tbsp)
10 calories of B&G Sweet Pepper Strips, (0.50 oz)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
6 calories of Onions, raw, (1.50 tbsp chopped)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Pesto Chicken Wrap
80 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (1 serving)
65 calories of Tyson Chicken Breast Tenderloin (1 tenderloin), (1 serving)
22 calories of Breakstone Fat Free Sour Cream, (1.50 tbsp)
13 calories of knorr creamy pesto, (0.50 tbsp)
10 calories of B&G Sweet Pepper Strips, (0.50 oz)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
6 calories of Onions, raw, (1.50 tbsp chopped)
0 calories of Cilantro, raw, (0.50 tbsp)
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