Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 105.4
Total Fat 3.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 32.0 mg
Sodium 201.0 mg
Potassium 151.0 mg
Total Carbohydrate 8.0 g
Dietary Fiber 2.2 g
Sugars 0.6 g
Protein 10.8 g
Vitamin A 12.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 15.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.3 %
Copper 3.7 %
Folate 8.5 %
Iron 10.3 %
Magnesium 4.0 %
Manganese 9.2 %
Niacin 1.7 %
Pantothenic Acid 0.8 %
Phosphorus 4.0 %
Riboflavin 2.1 %
Selenium 2.8 %
Thiamin 3.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey and pinto bean chili with fire roasted chiles and peppers


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey and pinto bean chili with fire roasted chiles and peppers

32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)

32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)

12 calories of Beans, pinto, (0.05 cup)

12 calories of Beans, pinto, (0.05 cup)

2 calories of Chili powder, (0.08 tbsp)

2 calories of Chili powder, (0.08 tbsp)

1 calories of Cumin seed, (0.05 tbsp)

1 calories of Cumin seed, (0.05 tbsp)

1 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.03 can)

1 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.03 can)

1 calories of Onions, raw, (0.03 small)

1 calories of Onions, raw, (0.03 small)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.15 tsp)

1 calories of Bell Pepper, Red, Raw, Slices, (0.03 cup)

1 calories of Garlic, (0.13 cloves)

1 calories of Garlic, (0.13 cloves)

0 calories of Granulated Sugar, (0.03 tsp)

0 calories of Granulated Sugar, (0.03 tsp)

0 calories of Green Chiles (Whole), (0.10 oz)

0 calories of Green Chiles (Whole), (0.10 oz)

0 calories of Kikkoman Lite Soy Sauce, (0.03 tbsp)

0 calories of Bell Pepper, Red, Raw, Slices, (0.01 cup)

0 calories of Cider Vinegar, (0.02 tbsp)

0 calories of Cider Vinegar, (0.02 tbsp)

0 calories of Cilantro, raw, (0.08 tbsp)

0 calories of Wheat flour, white, all-purpose, unenriched, (0 cup)

0 calories of Salt, (0.03 tsp)

0 calories of Wheat flour, white, bread, enriched, (0 cup)

0 calories of Cilantro, raw, (0.08 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.