Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 344.8
Total Fat 7.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 65.7 mg
Sodium 491.5 mg
Potassium 466.6 mg
Total Carbohydrate 31.6 g
Dietary Fiber 4.7 g
Sugars 6.6 g
Protein 35.4 g
Vitamin A 117.4 %
Vitamin B-12 7.2 %
Vitamin B-6 38.1 %
Vitamin C 123.7 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 10.8 %
Copper 4.4 %
Folate 5.4 %
Iron 12.2 %
Magnesium 10.0 %
Manganese 6.0 %
Niacin 65.9 %
Pantothenic Acid 10.5 %
Phosphorus 24.2 %
Riboflavin 8.0 %
Selenium 29.0 %
Thiamin 8.5 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawaiian Chicken Salsa Wrap

View the full Hawaiian Chicken Salsa Wrap Recipe & Instructions
Submitted by: BRETT_DAY1981

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Chicken Salsa Wrap

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

130 calories of Mission Whole Wheat Tortillas, (1 serving)

51 calories of cheese, Kraft 2% Italian Three Cheese, (0.16 cup)

15 calories of SALSA-ARCHER FARMS PINEAPPLE PEACH , (2 tbsp)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

1 calories of Iceberg Lettuce (salad), (2 leaf)


Nutrition & Calorie Comments  

Too many processed ingredients and ceburg lettuce has no nutritional value. Boo! Submitted by:
SJSFRANCINE

(10/27/16)
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