Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.0 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 26.7 mg |
| Sodium | 248.3 mg |
| Potassium | 240.6 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.4 g |
| Protein | 12.0 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.1 % |
| Copper | 7.7 % |
| Folate | 15.5 % |
| Iron | 10.3 % |
| Magnesium | 7.3 % |
| Manganese | 21.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 9.2 % |
| Riboflavin | 2.3 % |
| Selenium | 3.6 % |
| Thiamin | 4.6 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SALSA VERDE TURKEY CHILI
View the full SALSA VERDE TURKEY CHILI Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SALSA VERDE TURKEY CHILI
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
36 calories of Beans, great northern, (0.17 cup)
13 calories of LA VICTORIA THICK N CHUNKY SALSA VERDE-16 OZ, (1.25 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, cooked, (0.08 cup, diced)
0 calories of Christopher Ranch Garlic (Minced in Water), (0.08 tsp)
0 calories of Cumin - ground (1 tsp), (0.17 tsp)
Calories per serving of SALSA VERDE TURKEY CHILI
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
36 calories of Beans, great northern, (0.17 cup)
13 calories of LA VICTORIA THICK N CHUNKY SALSA VERDE-16 OZ, (1.25 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, cooked, (0.08 cup, diced)
0 calories of Christopher Ranch Garlic (Minced in Water), (0.08 tsp)
0 calories of Cumin - ground (1 tsp), (0.17 tsp)
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