Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 85.7
Total Fat 3.4 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.7 g
Cholesterol 10.2 mg
Sodium 901.8 mg
Potassium 339.2 mg
Total Carbohydrate 12.4 g
Dietary Fiber 1.1 g
Sugars 0.7 g
Protein 2.1 g
Vitamin A 2.2 %
Vitamin B-12 5.7 %
Vitamin B-6 7.1 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.2 %
Copper 11.3 %
Folate 2.6 %
Iron 6.6 %
Magnesium 6.2 %
Manganese 41.1 %
Niacin 22.3 %
Pantothenic Acid 2.1 %
Phosphorus 14.5 %
Riboflavin 5.6 %
Selenium 12.1 %
Thiamin 4.0 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cuban Rice Pilaf (brown rice)

View the full Cuban Rice Pilaf (brown rice) Recipe & Instructions
Submitted by: SHMOOKUMS
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cuban Rice Pilaf (brown rice)

43 calories of Brown Rice, long grain, (0.20 cup)

20 calories of Butter, unsalted, (0.20 tbsp)

6 calories of Chicken Broth, (0.60 cup (8 fl oz))

3 calories of Garlic, (0.60 cloves)

3 calories of Onions, raw, (0.10 small)

2 calories of Turmeric, ground, (0.20 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Bay Leaf, (0.10 tsp, crumbled)

0 calories of Lemon juice, (0.03 tbsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Salt, (0.10 tsp)


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