Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 224.7
Total Fat 9.3 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 172.3 mg
Sodium 285.6 mg
Potassium 544.2 mg
Total Carbohydrate 10.8 g
Dietary Fiber 2.0 g
Sugars 3.8 g
Protein 24.8 g
Vitamin A 39.4 %
Vitamin B-12 21.9 %
Vitamin B-6 11.7 %
Vitamin C 22.9 %
Vitamin D 43.1 %
Vitamin E 10.4 %
Calcium 7.9 %
Copper 20.0 %
Folate 6.6 %
Iron 17.4 %
Magnesium 16.4 %
Manganese 13.6 %
Niacin 16.7 %
Pantothenic Acid 4.6 %
Phosphorus 28.2 %
Riboflavin 4.9 %
Selenium 62.1 %
Thiamin 5.7 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Zucchini Stir Fry

View the full Shrimp Zucchini Stir Fry Recipe & Instructions
Submitted by: RPELLEGRINO
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Zucchini Stir Fry

120 calories of Shrimp, raw, (4 oz)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Zucchini, (0.50 cup, sliced)

13 calories of hosin sauce, (0.50 tbsp)

3 calories of Bok Choy, raw-shreaded, (0.25 cup)


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