Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.8 | Total Fat | 23.0 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 9.8 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.6 mg |
| Potassium | 485.9 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 27.1 g |
| Protein | 4.9 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.9 % |
| Vitamin C | 34.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 4.1 % |
| Copper | 30.8 % |
| Folate | 8.6 % |
| Iron | 9.3 % |
| Magnesium | 16.9 % |
| Manganese | 67.3 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 13.2 % |
| Riboflavin | 9.2 % |
| Selenium | 2.4 % |
| Thiamin | 13.2 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Tangy Raw Foodie Fruit Salad
View the full Sweet & Tangy Raw Foodie Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Tangy Raw Foodie Fruit Salad
133 calories of Walnuts, (0.17 cup, chopped)
112 calories of Coconut, toasted, (0.67 oz)
43 calories of Honey, (0.67 tbsp)
42 calories of Grapes, (0.67 cup, seedless)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
3 calories of Lemon Juice, (0.33 fl oz)
Calories per serving of Sweet & Tangy Raw Foodie Fruit Salad
133 calories of Walnuts, (0.17 cup, chopped)
112 calories of Coconut, toasted, (0.67 oz)
43 calories of Honey, (0.67 tbsp)
42 calories of Grapes, (0.67 cup, seedless)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
3 calories of Lemon Juice, (0.33 fl oz)
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