Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 67.0
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 178.1 mg
Potassium 72.2 mg
Total Carbohydrate 14.1 g
Dietary Fiber 3.6 g
Sugars 2.6 g
Protein 2.1 g
Vitamin A 95.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.3 %
Copper 1.6 %
Folate 0.5 %
Iron 6.9 %
Magnesium 0.8 %
Manganese 7.8 %
Niacin 2.3 %
Pantothenic Acid 0.1 %
Phosphorus 2.3 %
Riboflavin 1.7 %
Selenium 0.1 %
Thiamin 2.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Buckwheat Pumpkin Spice Bread

View the full Vegan Buckwheat Pumpkin Spice Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Buckwheat Pumpkin Spice Bread

35 calories of Arrowhead Organic Buckwheat Flour, (0.10 cup)

13 calories of Farmer's Market Organic Canned Pumpkin, 1/2 cup, (30.75 gram(s))

9 calories of Tahini, (0.10 tbsp)

5 calories of Mott's Organic Applesauce, Unsweetened, (11.10 grams)

4 calories of Nutmeg, ground, (0.10 tbsp)

2 calories of Cinnamon, ground, (0.10 tbsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Truvia Natural Sweetener, (1 serving)

0 calories of Baking Soda, (0.10 tsp)


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