Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories | 20.9 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 19.4 mg |
Potassium | 28.5 mg |
Total Carbohydrate | 4.7 g |
Dietary Fiber | 0.8 g |
Sugars | 2.9 g |
Protein | 0.2 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 7.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.4 % |
Copper | 0.7 % |
Folate | 0.6 % |
Iron | 0.3 % |
Magnesium | 0.5 % |
Manganese | 2.8 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.4 % |
Riboflavin | 0.3 % |
Selenium | 0.1 % |
Thiamin | 0.5 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry - Ginger Relish
View the full Cranberry - Ginger Relish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry - Ginger Relish
6 calories of Cranberries, (12.14 grams)
5 calories of Organic Sucanat, (0.32 tsp)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
3 calories of Olive Oil, (0.07 1tsp)
2 calories of Oranges, (0.04 fruit (2-5/8" dia))
2 calories of Onions, raw, (0.04 large)
0 calories of Ginger Root, (0.11 tsp)
0 calories of Balsamic Vinegar, (0.01 tbsp)
0 calories of Salt, Redmond All Natural Sea Salt, (0.01 tsp)
Calories per serving of Cranberry - Ginger Relish
6 calories of Cranberries, (12.14 grams)
5 calories of Organic Sucanat, (0.32 tsp)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
3 calories of Olive Oil, (0.07 1tsp)
2 calories of Oranges, (0.04 fruit (2-5/8" dia))
2 calories of Onions, raw, (0.04 large)
0 calories of Ginger Root, (0.11 tsp)
0 calories of Balsamic Vinegar, (0.01 tbsp)
0 calories of Salt, Redmond All Natural Sea Salt, (0.01 tsp)
Calories in Similar Recipes
- Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?
- Forget the canned sauces that no one ever eats. This freshly made cranberry sauce is simple - perfect...
- wonderful, no one ever guesses that this is sugar free and Never have any left overs
- Cranberry Relish is very refreshing in the summer. An excellent accompaniment to a Thanksgiving turkey,...
- Served chilled, you've never had wild rice like this.
- A zesty, low cal spin on a fast holiday favorite
- This sauce gets better over days, great for leftovers at the holidays.
- Tasty sugar free mixture of cranberries, apples, celery and pineapple.
- A wonderful mix of sweet, tart and tangy. A great addition to any dark green salad mix.
- These are soft, tasty, scones. Not the rocks you buy at the store.
- I tried this recipe from Cooking Light and loved it. Here it is with a few personal modifications o...