Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 258.2
Total Fat 2.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 497.9 mg
Potassium 243.3 mg
Total Carbohydrate 52.8 g
Dietary Fiber 5.4 g
Sugars 1.0 g
Protein 6.7 g
Vitamin A 24.7 %
Vitamin B-12 0.0 %
Vitamin B-6 18.5 %
Vitamin C 50.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.1 %
Copper 9.4 %
Folate 4.3 %
Iron 10.1 %
Magnesium 23.2 %
Manganese 112.1 %
Niacin 14.4 %
Pantothenic Acid 8.3 %
Phosphorus 17.0 %
Riboflavin 2.8 %
Selenium 0.5 %
Thiamin 14.8 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sushi-ful Salad

View the full Sushi-ful Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sushi-ful Salad

218 calories of Brown Rice, medium grain, (1 cup)

10 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1.25 serving)

8 calories of Honey, (0.13 tbsp)

5 calories of Sesame Oil, (0.13 1tsp)

4 calories of Soy Sauce, (0.50 tbsp)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Nakano Seasoned Rice Vinegar, (0.13 tbsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Iceberg Lettuce (salad), (1 leaf, large)

1 calories of Onions, raw, (0.38 tbsp chopped)

0 calories of Ginger Root, (0.13 tsp)


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