Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 152.6
Total Fat 7.7 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.2 g
Cholesterol 19.8 mg
Sodium 470.5 mg
Potassium 465.3 mg
Total Carbohydrate 9.8 g
Dietary Fiber 2.6 g
Sugars 2.8 g
Protein 12.1 g
Vitamin A 25.9 %
Vitamin B-12 5.8 %
Vitamin B-6 13.3 %
Vitamin C 27.2 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 37.2 %
Copper 7.0 %
Folate 10.3 %
Iron 4.7 %
Magnesium 11.5 %
Manganese 16.0 %
Niacin 4.0 %
Pantothenic Acid 3.6 %
Phosphorus 27.2 %
Riboflavin 13.0 %
Selenium 10.1 %
Thiamin 6.1 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Cheesy Zucchini Bake

View the full Easy Cheesy Zucchini Bake Recipe & Instructions
Submitted by: AMY_ONEAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Cheesy Zucchini Bake

114 calories of Parmesan Cheese, grated, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Zucchini, (0.50 cup, sliced)

9 calories of Summer Squash, (0.50 cup, sliced)


Nutrition & Calorie Comments  

Nice recipe that is easy and has great flavor from basil, thyme and onion. I use lots less cheese to cut back on calories but it is still good. Thank you. Submitted by:
LOFSTI

(1/8/17)
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