Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.0 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 7.4 mg |
| Sodium | 156.2 mg |
| Potassium | 120.4 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 18.9 g |
| Protein | 3.2 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.4 % |
| Vitamin E | 7.4 % |
| Calcium | 2.6 % |
| Copper | 5.4 % |
| Folate | 7.3 % |
| Iron | 6.1 % |
| Magnesium | 3.7 % |
| Manganese | 18.4 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.2 % |
| Selenium | 6.7 % |
| Thiamin | 8.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Zucchini Bread w/ Cranberries
View the full Pumpkin Zucchini Bread w/ Cranberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Zucchini Bread w/ Cranberries
77 calories of Crisco Pure Vegetable Oil, (0.64 tbsp)
46 calories of Flour, white, (0.10 cup)
30 calories of Granulated Sugar, (0.04 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
19 calories of Nuts, macadamia nuts, dry roasted, (0.02 cup, whole or halves)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Egg white, fresh, (0.12 large)
2 calories of Pumpkin, cooked, boiled, drained, without salt, (0.04 cup, mashed)
1 calories of Zucchini, (0.05 cup, sliced)
0 calories of Pumpkin Pie spice, (0.02 tbsp)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Leavening agents, baking powder, low-sodium, (0.03 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Pumpkin Zucchini Bread w/ Cranberries
77 calories of Crisco Pure Vegetable Oil, (0.64 tbsp)
46 calories of Flour, white, (0.10 cup)
30 calories of Granulated Sugar, (0.04 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
19 calories of Nuts, macadamia nuts, dry roasted, (0.02 cup, whole or halves)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Egg white, fresh, (0.12 large)
2 calories of Pumpkin, cooked, boiled, drained, without salt, (0.04 cup, mashed)
1 calories of Zucchini, (0.05 cup, sliced)
0 calories of Pumpkin Pie spice, (0.02 tbsp)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Leavening agents, baking powder, low-sodium, (0.03 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
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