Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 90.8
Total Fat 2.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 4.1 mg
Sodium 138.1 mg
Potassium 1,059.8 mg
Total Carbohydrate 12.8 g
Dietary Fiber 3.4 g
Sugars 3.6 g
Protein 7.2 g
Vitamin A 5.5 %
Vitamin B-12 2.6 %
Vitamin B-6 12.4 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 6.7 %
Copper 41.7 %
Folate 12.8 %
Iron 8.3 %
Magnesium 7.3 %
Manganese 17.4 %
Niacin 46.6 %
Pantothenic Acid 31.0 %
Phosphorus 30.5 %
Riboflavin 58.9 %
Selenium 33.3 %
Thiamin 11.9 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Stuffed Portobello Mushrooms

View the full Grilled Stuffed Portobello Mushrooms Recipe & Instructions
Submitted by: CRYSMYS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Stuffed Portobello Mushrooms

52 calories of Portabella Mushrooms, (200 grams)

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

10 calories of Olive Oil, (0.25 1tsp)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Soy sauce (shoyu), low sodium, (0.50 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Parsley, (0.15 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Rosemary, dried, (0.03 tsp)


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