Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.0 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 57.3 mg |
| Sodium | 147.0 mg |
| Potassium | 389.0 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 4.6 g |
| Sugars | 14.2 g |
| Protein | 15.4 g |
| Vitamin A | 20.6 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 27.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 2.7 % |
| Copper | 3.7 % |
| Folate | 2.9 % |
| Iron | 8.9 % |
| Magnesium | 5.2 % |
| Manganese | 5.5 % |
| Niacin | 22.2 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 12.7 % |
| Riboflavin | 8.3 % |
| Selenium | 14.0 % |
| Thiamin | 4.4 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken tagine w/apricots,rosemary and ginger
View the full Spicy Chicken tagine w/apricots,rosemary and ginger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken tagine w/apricots,rosemary and ginger
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
42 calories of sunsweet apricots: 1.5 oz = 6 apricots, (0.63 oz)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
10 calories of Vegetables, Pomi, Tomatoes, Chopped, (0.25 cup)
9 calories of Vegetables, Pomi, Tomatoes, Chopped, (0.22 cup)
7 calories of Onions, raw, (0.13 large)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Ginger Root, (0.38 tsp)
0 calories of Hot chile pepers, (0.25 pepper)
0 calories of Rosemary, (0.13 tbsp)
0 calories of Basil, (1.25 leaves)
0 calories of 1 Cinnamon Stick, (0.25 serving)
0 calories of Salt, Redmond All Natural Sea Salt, (0.03 tsp)
Calories per serving of Spicy Chicken tagine w/apricots,rosemary and ginger
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
42 calories of sunsweet apricots: 1.5 oz = 6 apricots, (0.63 oz)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
10 calories of Vegetables, Pomi, Tomatoes, Chopped, (0.25 cup)
9 calories of Vegetables, Pomi, Tomatoes, Chopped, (0.22 cup)
7 calories of Onions, raw, (0.13 large)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Ginger Root, (0.38 tsp)
0 calories of Hot chile pepers, (0.25 pepper)
0 calories of Rosemary, (0.13 tbsp)
0 calories of Basil, (1.25 leaves)
0 calories of 1 Cinnamon Stick, (0.25 serving)
0 calories of Salt, Redmond All Natural Sea Salt, (0.03 tsp)
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