Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 201.0
Total Fat 6.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.3 g
Cholesterol 57.3 mg
Sodium 147.0 mg
Potassium 389.0 mg
Total Carbohydrate 21.3 g
Dietary Fiber 4.6 g
Sugars 14.2 g
Protein 15.4 g
Vitamin A 20.6 %
Vitamin B-12 4.0 %
Vitamin B-6 14.2 %
Vitamin C 27.1 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 2.7 %
Copper 3.7 %
Folate 2.9 %
Iron 8.9 %
Magnesium 5.2 %
Manganese 5.5 %
Niacin 22.2 %
Pantothenic Acid 8.9 %
Phosphorus 12.7 %
Riboflavin 8.3 %
Selenium 14.0 %
Thiamin 4.4 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken tagine w/apricots,rosemary and ginger

View the full Spicy Chicken tagine w/apricots,rosemary and ginger Recipe & Instructions
Submitted by: INGMARIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken tagine w/apricots,rosemary and ginger

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

42 calories of sunsweet apricots: 1.5 oz = 6 apricots, (0.63 oz)

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Honey, (0.25 tbsp)

10 calories of Vegetables, Pomi, Tomatoes, Chopped, (0.25 cup)

9 calories of Vegetables, Pomi, Tomatoes, Chopped, (0.22 cup)

7 calories of Onions, raw, (0.13 large)

3 calories of Garlic, (0.75 cloves)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Ginger Root, (0.38 tsp)

0 calories of Hot chile pepers, (0.25 pepper)

0 calories of Rosemary, (0.13 tbsp)

0 calories of Basil, (1.25 leaves)

0 calories of 1 Cinnamon Stick, (0.25 serving)

0 calories of Salt, Redmond All Natural Sea Salt, (0.03 tsp)


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