Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 80.4
Total Fat 1.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 6.9 mg
Sodium 66.3 mg
Potassium 212.4 mg
Total Carbohydrate 11.0 g
Dietary Fiber 2.5 g
Sugars 4.3 g
Protein 6.0 g
Vitamin A 190.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 4.1 %
Copper 8.3 %
Folate 2.1 %
Iron 8.6 %
Magnesium 7.2 %
Manganese 13.1 %
Niacin 1.9 %
Pantothenic Acid 2.5 %
Phosphorus 5.0 %
Riboflavin 3.1 %
Selenium 0.4 %
Thiamin 4.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Tofu Ricotta Cheesecake

View the full Pumpkin Tofu Ricotta Cheesecake Recipe & Instructions
Submitted by: ERIKAJOBEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Tofu Ricotta Cheesecake

25 calories of Ricotta cheese, fat-free, (1.38 oz)

23 calories of Mori-Nu, Tofu, silken, soft, (42.51 grams)

21 calories of Pumpkin, canned, without salt, (0.25 cup)

5 calories of Vanilla Extract, (0.13 tbsp)

5 calories of Nutmeg, ground, (0.13 tbsp)

2 calories of Cinnamon, ground, (0.13 tbsp)

0 calories of Salt, (0.13 dash)

0 calories of Splenda, (0.50 tsp)


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