Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 80.4 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 6.9 mg |
Sodium | 66.3 mg |
Potassium | 212.4 mg |
Total Carbohydrate | 11.0 g |
Dietary Fiber | 2.5 g |
Sugars | 4.3 g |
Protein | 6.0 g |
Vitamin A | 190.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 4.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 4.1 % |
Copper | 8.3 % |
Folate | 2.1 % |
Iron | 8.6 % |
Magnesium | 7.2 % |
Manganese | 13.1 % |
Niacin | 1.9 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 5.0 % |
Riboflavin | 3.1 % |
Selenium | 0.4 % |
Thiamin | 4.1 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Tofu Ricotta Cheesecake
View the full Pumpkin Tofu Ricotta Cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Tofu Ricotta Cheesecake
25 calories of Ricotta cheese, fat-free, (1.38 oz)
23 calories of Mori-Nu, Tofu, silken, soft, (42.51 grams)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
5 calories of Vanilla Extract, (0.13 tbsp)
5 calories of Nutmeg, ground, (0.13 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
0 calories of Salt, (0.13 dash)
0 calories of Splenda, (0.50 tsp)
Calories per serving of Pumpkin Tofu Ricotta Cheesecake
25 calories of Ricotta cheese, fat-free, (1.38 oz)
23 calories of Mori-Nu, Tofu, silken, soft, (42.51 grams)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
5 calories of Vanilla Extract, (0.13 tbsp)
5 calories of Nutmeg, ground, (0.13 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
0 calories of Salt, (0.13 dash)
0 calories of Splenda, (0.50 tsp)
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