Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 178.5
Total Fat 6.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 2.6 mg
Sodium 519.3 mg
Potassium 100.2 mg
Total Carbohydrate 25.7 g
Dietary Fiber 3.1 g
Sugars 4.0 g
Protein 11.7 g
Vitamin A 4.9 %
Vitamin B-12 0.2 %
Vitamin B-6 2.0 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.0 %
Copper 1.3 %
Folate 14.2 %
Iron 6.3 %
Magnesium 1.7 %
Manganese 3.0 %
Niacin 1.4 %
Pantothenic Acid 1.2 %
Phosphorus 1.6 %
Riboflavin 7.1 %
Selenium 0.5 %
Thiamin 15.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Lasagna

View the full Eggplant Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Lasagna

84 calories of Pasta, Lasagna Noodles, (0.80 oz)

36 calories of Sauce, Prego Marinara Sauce, (0.20 cup)

36 calories of Fat Free Mozzarella, (0.20 cup)

12 calories of Eggplant, fresh, (0.10 eggplant, peeled (yield from 1-1/4 lb))

7 calories of Ricotta cheese, fat-free, (0.40 oz)

3 calories of Parmesan Cheese, grated, (0.15 tbsp)


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