Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 333.9
Total Fat 20.4 g
Saturated Fat 7.7 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 8.1 g
Cholesterol 58.9 mg
Sodium 191.6 mg
Potassium 137.8 mg
Total Carbohydrate 37.1 g
Dietary Fiber 2.3 g
Sugars 25.7 g
Protein 3.4 g
Vitamin A 141.3 %
Vitamin B-12 1.7 %
Vitamin B-6 6.3 %
Vitamin C 12.9 %
Vitamin D 4.5 %
Vitamin E 4.0 %
Calcium 3.6 %
Copper 10.5 %
Folate 3.1 %
Iron 3.9 %
Magnesium 4.9 %
Manganese 35.7 %
Niacin 2.1 %
Pantothenic Acid 3.3 %
Phosphorus 6.6 %
Riboflavin 6.0 %
Selenium 2.5 %
Thiamin 7.2 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Casserole

View the full Sweet Potato Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Casserole

98 calories of Butter, salted, (0.06 cup)

82 calories of Pecans, (0.10 cup, chopped)

61 calories of Granulated Sugar, (0.08 cup)

35 calories of Sweet potato, (0.25 cup, cubes)

30 calories of Dixie Crystals Light Brown Sugar, (2 tsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Great Value Iodized Salt, (0.04 tsp)


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