Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.8 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 5.7 mg |
| Sodium | 48.5 mg |
| Potassium | 119.8 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 4.5 g |
| Sugars | 6.1 g |
| Protein | 7.5 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 1.3 % |
| Vitamin D | 1.6 % |
| Vitamin E | 6.2 % |
| Calcium | 6.0 % |
| Copper | 5.7 % |
| Folate | 5.3 % |
| Iron | 9.7 % |
| Magnesium | 9.3 % |
| Manganese | 38.5 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 10.1 % |
| Riboflavin | 5.3 % |
| Selenium | 0.2 % |
| Thiamin | 10.9 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in protein bar chocolate
View the full protein bar chocolate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of protein bar chocolate
27 calories of Oats, Quaker (1 cup dry oats), (0.09 cup)
23 calories of 100% Whey Gold Standart, (5.63 gram(s))
23 calories of Smucker's Natural Creamy Peanut Butter, (0.25 tbsp)
13 calories of 90% Cocoa Supreme Dark Lindt Chocolate - serving size 4 squares (40g), (0.06 serving)
11 calories of Almonds, (0.02 cup, sliced)
10 calories of Honey, (0.01 cup)
9 calories of Blueberries, dried, (0.21 tbsp)
8 calories of Dried Cherries, (0.02 cup)
7 calories of Fiber One Cereal, original, (0.06 cup (1 serving))
2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.50 oz)
Calories per serving of protein bar chocolate
27 calories of Oats, Quaker (1 cup dry oats), (0.09 cup)
23 calories of 100% Whey Gold Standart, (5.63 gram(s))
23 calories of Smucker's Natural Creamy Peanut Butter, (0.25 tbsp)
13 calories of 90% Cocoa Supreme Dark Lindt Chocolate - serving size 4 squares (40g), (0.06 serving)
11 calories of Almonds, (0.02 cup, sliced)
10 calories of Honey, (0.01 cup)
9 calories of Blueberries, dried, (0.21 tbsp)
8 calories of Dried Cherries, (0.02 cup)
7 calories of Fiber One Cereal, original, (0.06 cup (1 serving))
2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.50 oz)
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