Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 558.1
Total Fat 23.0 g
Saturated Fat 4.4 g
Polyunsaturated Fat 8.8 g
Monounsaturated Fat 7.0 g
Cholesterol 78.5 mg
Sodium 1,893.6 mg
Potassium 829.0 mg
Total Carbohydrate 53.3 g
Dietary Fiber 6.5 g
Sugars 0.5 g
Protein 38.0 g
Vitamin A 126.0 %
Vitamin B-12 9.3 %
Vitamin B-6 40.9 %
Vitamin C 33.3 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 38.5 %
Copper 21.1 %
Folate 25.5 %
Iron 29.1 %
Magnesium 21.6 %
Manganese 31.9 %
Niacin 81.3 %
Pantothenic Acid 19.7 %
Phosphorus 53.1 %
Riboflavin 25.8 %
Selenium 42.9 %
Thiamin 26.6 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stew with Pastry

View the full Chicken Stew with Pastry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stew with Pastry

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

136 calories of Cream of Chicken Soup, (0.50 can (10.75 oz))

98 calories of Margarine, soft, (0.06 cup)

69 calories of Mixed Vegetables, frozen, (0.38 package (10 oz))

59 calories of Flour, white, (0.13 cup)

43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Milk, nonfat, (0.13 cup)

2 calories of Baking Powder, (1 tsp)


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