Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 368.9 | Total Fat | 19.7 g |
---|---|
Saturated Fat | 10.4 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 63.5 mg |
Sodium | 1,236.2 mg |
Potassium | 636.8 mg |
Total Carbohydrate | 28.4 g |
Dietary Fiber | 2.0 g |
Sugars | 0.2 g |
Protein | 20.1 g |
Vitamin A | 13.6 % | Vitamin B-12 | 8.9 % |
---|---|
Vitamin B-6 | 13.3 % |
Vitamin C | 17.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 23.0 % |
Copper | 13.4 % |
Folate | 3.5 % |
Iron | 13.8 % |
Magnesium | 8.3 % |
Manganese | 14.4 % |
Niacin | 24.6 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 33.8 % |
Riboflavin | 18.4 % |
Selenium | 20.1 % |
Thiamin | 29.8 % |
Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham and Cheese Hashbrown Casserole
View the full Ham and Cheese Hashbrown Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham and Cheese Hashbrown Casserole
103 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.60 cup)
89 calories of Colby Cheese, (0.20 cup, shredded)
75 calories of Cured Ham, (0.30 cup)
46 calories of Sour Cream, (0.08 cup)
38 calories of Soup, cheese, canned, condensed, commercial, (0.10 can (11 oz), undiluted)
27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))
Calories per serving of Ham and Cheese Hashbrown Casserole
103 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.60 cup)
89 calories of Colby Cheese, (0.20 cup, shredded)
75 calories of Cured Ham, (0.30 cup)
46 calories of Sour Cream, (0.08 cup)
38 calories of Soup, cheese, canned, condensed, commercial, (0.10 can (11 oz), undiluted)
27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))
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