Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.7 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 141.6 mg |
| Sodium | 42.9 mg |
| Potassium | 218.9 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 23.2 g |
| Protein | 7.5 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 36.4 % |
| Vitamin D | 4.3 % |
| Vitamin E | 16.5 % |
| Calcium | 11.6 % |
| Copper | 10.2 % |
| Folate | 8.3 % |
| Iron | 7.5 % |
| Magnesium | 12.3 % |
| Manganese | 27.6 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 14.8 % |
| Riboflavin | 16.6 % |
| Selenium | 15.9 % |
| Thiamin | 7.7 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Its Bloody Flourless!" Orange Almond And Poppyseed Cake
View the full "Its Bloody Flourless!" Orange Almond And Poppyseed Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Its Bloody Flourless!" Orange Almond And Poppyseed Cake
84 calories of Granulated Sugar, (0.11 cup)
60 calories of Almonds, (0.11 cup, ground)
48 calories of Egg, fresh, whole, raw, (0.67 large)
21 calories of Poppy seed, (0.44 tbsp)
19 calories of Oranges, (0.22 large (3-1/16" dia))
Calories per serving of "Its Bloody Flourless!" Orange Almond And Poppyseed Cake
84 calories of Granulated Sugar, (0.11 cup)
60 calories of Almonds, (0.11 cup, ground)
48 calories of Egg, fresh, whole, raw, (0.67 large)
21 calories of Poppy seed, (0.44 tbsp)
19 calories of Oranges, (0.22 large (3-1/16" dia))
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