Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 107.2
Total Fat 5.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.5 g
Cholesterol 30.8 mg
Sodium 137.9 mg
Potassium 98.1 mg
Total Carbohydrate 11.5 g
Dietary Fiber 1.7 g
Sugars 3.5 g
Protein 4.4 g
Vitamin A 10.4 %
Vitamin B-12 1.3 %
Vitamin B-6 14.1 %
Vitamin C 0.0 %
Vitamin D 1.7 %
Vitamin E 4.3 %
Calcium 5.8 %
Copper 2.3 %
Folate 10.1 %
Iron 12.5 %
Magnesium 6.6 %
Manganese 18.6 %
Niacin 14.1 %
Pantothenic Acid 1.9 %
Phosphorus 8.8 %
Riboflavin 7.4 %
Selenium 7.3 %
Thiamin 11.5 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Peanut butter and cranberry oatmeal cookie

View the full Healthy Peanut butter and cranberry oatmeal cookie Recipe & Instructions
Submitted by: ERINATCAMP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Peanut butter and cranberry oatmeal cookie

47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)

33 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, dry, yields)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

0 calories of Splenda No Calorie Sweetener, (0.17 tsp)


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