Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.2 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 30.8 mg |
| Sodium | 137.9 mg |
| Potassium | 98.1 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.5 g |
| Protein | 4.4 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 4.3 % |
| Calcium | 5.8 % |
| Copper | 2.3 % |
| Folate | 10.1 % |
| Iron | 12.5 % |
| Magnesium | 6.6 % |
| Manganese | 18.6 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 8.8 % |
| Riboflavin | 7.4 % |
| Selenium | 7.3 % |
| Thiamin | 11.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Peanut butter and cranberry oatmeal cookie
View the full Healthy Peanut butter and cranberry oatmeal cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Peanut butter and cranberry oatmeal cookie
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
33 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, dry, yields)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Splenda No Calorie Sweetener, (0.17 tsp)
Calories per serving of Healthy Peanut butter and cranberry oatmeal cookie
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
33 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, dry, yields)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Splenda No Calorie Sweetener, (0.17 tsp)
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