Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.0 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 73.2 mg |
| Sodium | 965.1 mg |
| Potassium | 491.4 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.2 g |
| Protein | 28.6 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 0.8 % |
| Copper | 7.8 % |
| Folate | 0.3 % |
| Iron | 6.6 % |
| Magnesium | 8.4 % |
| Manganese | 0.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 1.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Italian Spiced Pork
View the full Easy Italian Spiced Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Italian Spiced Pork
216 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (5.33 oz)
20 calories of Olive Oil, (0.17 tbsp)
7 calories of Good Seasons Italian Dressing Mix, (1.33 serving)
5 calories of Balsamic Vinegar, (0.67 tbsp)
3 calories of Paprika, (0.17 tbsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Italian Seasoning, (0.08 tsp)
Calories per serving of Easy Italian Spiced Pork
216 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (5.33 oz)
20 calories of Olive Oil, (0.17 tbsp)
7 calories of Good Seasons Italian Dressing Mix, (1.33 serving)
5 calories of Balsamic Vinegar, (0.67 tbsp)
3 calories of Paprika, (0.17 tbsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Italian Seasoning, (0.08 tsp)
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