Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 91.6
Total Fat 3.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 19.4 mg
Sodium 293.7 mg
Potassium 108.6 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.7 g
Sugars 1.7 g
Protein 9.5 g
Vitamin A 3.9 %
Vitamin B-12 1.2 %
Vitamin B-6 3.5 %
Vitamin C 22.4 %
Vitamin D 0.5 %
Vitamin E 2.6 %
Calcium 4.0 %
Copper 2.0 %
Folate 2.4 %
Iron 6.1 %
Magnesium 1.9 %
Manganese 3.5 %
Niacin 2.4 %
Pantothenic Acid 2.0 %
Phosphorus 4.0 %
Riboflavin 3.7 %
Selenium 3.6 %
Thiamin 2.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Muffins/Loaves

View the full Turkey Muffins/Loaves Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Muffins/Loaves

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

9 calories of Bread crumbs, dry, grated, seasoned, (0.02 cup)

9 calories of Parmesan Cheese, grated, (0.02 cup)

6 calories of Tomato Sauce, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

2 calories of Salad Magic Zesty Italian Mix, (0.70 gram(s))

0 calories of Pepper, black, (0.04 tsp)

Nutrition & Calorie Comments  

I added a quarter slice of turkey bacon on top. Delicious and just 10 more calories
Used no-salt-added tomato sauce and did not add more salt....the spice packet and cheese have plenty. Really yummy and easy, thanks
This was phenomenal! Will make this dish over and over!!! I didn't have the italian dressing mix so I substituted some italian herb seasoning and garlic salt. These were a huge hit!
This was great! Even my husband liked it and he says he hates turkey burger. He wanted to eat all of them. I used low fat motzerella cheese instead or parm. I also added minced garlic. I got 11 muffins from the mix instead of 12. This is on our favorite list now.
I made these yesterday and we loved them. I added 1/4 cup wheat germ for consistency (and other nutritional value) and will probably reduce the amount of tomato sauce next time. I also used different brand of italian seasoning for lower calories and sodium. YUMMY!!
My boyfriend, roommate, and I all loved these. I didn't include the italian dressing mix (too much sodium) but I did add in some italian seasonings and it still came out great!
This was great!! I used non salted tomato sauce and reduced the amount to 5 oz.