Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,324.0 | Total Fat | 46.3 g |
|---|---|
| Saturated Fat | 18.6 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 19.7 g |
| Cholesterol | 194.6 mg |
| Sodium | 812.7 mg |
| Potassium | 2,567.9 mg |
| Total Carbohydrate | 129.0 g |
| Dietary Fiber | 23.1 g |
| Sugars | 1.4 g |
| Protein | 98.9 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 50.3 % |
|---|---|
| Vitamin B-6 | 84.2 % |
| Vitamin C | 23.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.9 % |
| Calcium | 95.1 % |
| Copper | 62.8 % |
| Folate | 78.6 % |
| Iron | 84.5 % |
| Magnesium | 76.7 % |
| Manganese | 149.1 % |
| Niacin | 84.7 % |
| Pantothenic Acid | 25.8 % |
| Phosphorus | 122.5 % |
| Riboflavin | 43.5 % |
| Selenium | 95.8 % |
| Thiamin | 43.2 % |
| Zinc | 71.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy White Bean Chicken Soup
View the full Spicy White Bean Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy White Bean Chicken Soup
463 calories of Beans, white, (396 grams)
340 calories of Mozzarella Cheese, whole milk, (4 oz)
214 calories of Roasting Chicken, light meat, (1 cup, chopped or diced)
119 calories of Olive Oil, (3 1tsp)
109 calories of Wild Rice, (0.66 cup)
42 calories of Garlic, (28 grams)
32 calories of Onions, raw, (84 grams)
4 calories of Garam Masala Punjabi Style (Penzey's), (1 tsp)
0 calories of chipotle chile pepper powder, (1 tsp)
Calories per serving of Spicy White Bean Chicken Soup
463 calories of Beans, white, (396 grams)
340 calories of Mozzarella Cheese, whole milk, (4 oz)
214 calories of Roasting Chicken, light meat, (1 cup, chopped or diced)
119 calories of Olive Oil, (3 1tsp)
109 calories of Wild Rice, (0.66 cup)
42 calories of Garlic, (28 grams)
32 calories of Onions, raw, (84 grams)
4 calories of Garam Masala Punjabi Style (Penzey's), (1 tsp)
0 calories of chipotle chile pepper powder, (1 tsp)
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