Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.2 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 6.9 mg |
| Sodium | 503.6 mg |
| Potassium | 627.4 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.7 g |
| Protein | 27.6 g |
| Vitamin A | 23.6 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 25.0 % |
| Copper | 2.3 % |
| Folate | 7.1 % |
| Iron | 22.0 % |
| Magnesium | 4.4 % |
| Manganese | 1.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 50.8 % |
| Phosphorus | 22.8 % |
| Riboflavin | 33.5 % |
| Selenium | 67.0 % |
| Thiamin | 13.9 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Beater Faux French Toast
View the full Egg Beater Faux French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Beater Faux French Toast
100 calories of Egg substitute, liquid (Egg Beaters), (0.75 cup)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Sucralose (like Splenda), (2 tsp)
Calories per serving of Egg Beater Faux French Toast
100 calories of Egg substitute, liquid (Egg Beaters), (0.75 cup)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Sucralose (like Splenda), (2 tsp)
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