Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 671.2 | Total Fat | 24.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 10.2 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 75.0 mg |
| Sodium | 3,690.0 mg |
| Potassium | 1,047.3 mg |
| Total Carbohydrate | 68.8 g |
| Dietary Fiber | 13.6 g |
| Sugars | 0.0 g |
| Protein | 53.6 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 30.4 % |
| Calcium | 23.0 % |
| Copper | 29.2 % |
| Folate | 17.0 % |
| Iron | 45.6 % |
| Magnesium | 42.4 % |
| Manganese | 124.3 % |
| Niacin | 22.3 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 39.2 % |
| Riboflavin | 14.8 % |
| Selenium | 179.6 % |
| Thiamin | 23.3 % |
| Zinc | 19.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TUNA SANDWICH HOME
View the full TUNA SANDWICH HOME Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TUNA SANDWICH HOME
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
165 calories of Yellow Mustard, (1 cup)
140 calories of Starkist chunk light Tuna in water (3 oz can), (2 serving)
90 calories of Kraft Real Mayo, (1 tbsp)
Calories per serving of TUNA SANDWICH HOME
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
165 calories of Yellow Mustard, (1 cup)
140 calories of Starkist chunk light Tuna in water (3 oz can), (2 serving)
90 calories of Kraft Real Mayo, (1 tbsp)
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