Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.0 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 4.7 mg |
| Sodium | 3.1 mg |
| Potassium | 75.3 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 5.5 g |
| Protein | 2.3 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 2.1 % |
| Copper | 8.6 % |
| Folate | 1.4 % |
| Iron | 2.6 % |
| Magnesium | 6.5 % |
| Manganese | 24.1 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 5.1 % |
| Riboflavin | 3.4 % |
| Selenium | 0.9 % |
| Thiamin | 3.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swedish Nuts
View the full Swedish Nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swedish Nuts
37 calories of Pecans, (0.05 cup, halves)
31 calories of Almonds, (0.05 cup, slivered)
23 calories of Walnuts, (0.03 cup pieces or chips)
23 calories of Granulated Sugar, (0.03 cup)
15 calories of Butter, unsalted, (0.15 tbsp)
1 calories of Egg white, fresh, (0.05 large)
Calories per serving of Swedish Nuts
37 calories of Pecans, (0.05 cup, halves)
31 calories of Almonds, (0.05 cup, slivered)
23 calories of Walnuts, (0.03 cup pieces or chips)
23 calories of Granulated Sugar, (0.03 cup)
15 calories of Butter, unsalted, (0.15 tbsp)
1 calories of Egg white, fresh, (0.05 large)
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