Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.8 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 168.2 mg |
| Potassium | 99.4 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 9.5 g |
| Protein | 3.0 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.5 % |
| Copper | 1.7 % |
| Folate | 4.5 % |
| Iron | 5.1 % |
| Magnesium | 2.0 % |
| Manganese | 4.6 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.3 % |
| Riboflavin | 3.6 % |
| Selenium | 4.1 % |
| Thiamin | 4.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Cranberry Pomegranate Bread
View the full Banana Cranberry Pomegranate Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Cranberry Pomegranate Bread
27 calories of Flour, white, (0.06 cup)
26 calories of Whole Foods 365 Organic 100% Whole Wheat Pastry Flour, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Banana, fresh, (0.09 cup, mashed)
11 calories of Brummel & Brown made w/ Natural Yogurt, (0.25 tbsp)
4 calories of Nulaid Reddi Egg Real Egg Product, (0.13 serving)
3 calories of 1 cup pomegranate seeds (arils), (0.02 serving)
2 calories of Trader Joes Greek Style Nonfat Plain Yogurt 0%, (0.02 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cranberries, (0.02 cup, whole)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Banana Cranberry Pomegranate Bread
27 calories of Flour, white, (0.06 cup)
26 calories of Whole Foods 365 Organic 100% Whole Wheat Pastry Flour, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Banana, fresh, (0.09 cup, mashed)
11 calories of Brummel & Brown made w/ Natural Yogurt, (0.25 tbsp)
4 calories of Nulaid Reddi Egg Real Egg Product, (0.13 serving)
3 calories of 1 cup pomegranate seeds (arils), (0.02 serving)
2 calories of Trader Joes Greek Style Nonfat Plain Yogurt 0%, (0.02 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cranberries, (0.02 cup, whole)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
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