Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.5 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 32.2 mg |
| Sodium | 295.0 mg |
| Potassium | 79.4 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 8.3 g |
| Protein | 3.8 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.1 % |
| Vitamin D | 5.2 % |
| Vitamin E | 0.7 % |
| Calcium | 4.9 % |
| Copper | 1.1 % |
| Folate | 3.5 % |
| Iron | 3.0 % |
| Magnesium | 0.4 % |
| Manganese | 2.5 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.2 % |
| Riboflavin | 3.5 % |
| Selenium | 1.2 % |
| Thiamin | 0.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scalloped Corn (made with whole kernel corn)
View the full Scalloped Corn (made with whole kernel corn) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scalloped Corn (made with whole kernel corn)
40 calories of Green Giant Whole Kernel Sweet Corn, (0.25 cup)
33 calories of Saltine Crackers (Saltines), (2.57 cracker)
19 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.14 cup)
14 calories of Granulated Sugar, (0.86 tsp)
10 calories of Butter, salted, (0.10 tbsp)
10 calories of Egg, fresh, whole, raw, (0.14 large)
Calories per serving of Scalloped Corn (made with whole kernel corn)
40 calories of Green Giant Whole Kernel Sweet Corn, (0.25 cup)
33 calories of Saltine Crackers (Saltines), (2.57 cracker)
19 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.14 cup)
14 calories of Granulated Sugar, (0.86 tsp)
10 calories of Butter, salted, (0.10 tbsp)
10 calories of Egg, fresh, whole, raw, (0.14 large)
Calories in Similar Recipes
- A filling soup that will warm you up from the inside out.
- Easy to make black bean and chicken crockpot stew
- From the book: The Complete Vegan Kitchen by Jannequin Bennett
- This is so easy and quick to make and tastes great! I always double the recipe.
- What's for dinner just got easier to answer! A few easy ingredients, little time, and some good bread...
- Crockpot Meal - Serves 10
- Prepackaged Soup Set From Central Market w/Added Hatch Peppers
- cake like casserole.