Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 220.1
Total Fat 10.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.8 g
Cholesterol 20.3 mg
Sodium 2,058.7 mg
Potassium 873.0 mg
Total Carbohydrate 20.8 g
Dietary Fiber 4.0 g
Sugars 3.3 g
Protein 12.9 g
Vitamin A 43.8 %
Vitamin B-12 2.0 %
Vitamin B-6 20.9 %
Vitamin C 69.5 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 4.0 %
Copper 7.0 %
Folate 7.3 %
Iron 8.7 %
Magnesium 7.3 %
Manganese 12.3 %
Niacin 22.5 %
Pantothenic Acid 5.8 %
Phosphorus 11.1 %
Riboflavin 10.1 %
Selenium 9.2 %
Thiamin 7.4 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken Soup

View the full Spicy Chicken Soup Recipe & Instructions
Submitted by: PRESIDENTMEES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Soup

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

27 calories of Green Giant Whole Kernel Sweet Corn, (0.17 cup)

20 calories of Hot chile pepers, (0.17 cup)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.18 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Chicken Breast (cooked), no skin, roasted, (0.18 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Campbell's low sodium chicken broth, (1.17 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

4 calories of Chicken Thigh, (0.08 unit (yield from 1 lb ready-to-cook chicken))

4 calories of Chicken Thigh, (0.08 unit (yield from 1 lb ready-to-cook chicken))

2 calories of Garlic, (0.50 cloves)

2 calories of Cilantro, dried, (0.33 tbsp)

1 calories of Lime Juice, (0.08 lime yields)

0 calories of Jalapeno Peppers, (0.08 pepper)

0 calories of Salt, (0.17 tbsp)


Nutrition & Calorie Comments  

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