Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 405.3 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 67.5 mg |
| Sodium | 782.6 mg |
| Potassium | 593.1 mg |
| Total Carbohydrate | 48.3 g |
| Dietary Fiber | 6.1 g |
| Sugars | 8.9 g |
| Protein | 35.5 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 36.6 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 3.2 % |
| Copper | 12.4 % |
| Folate | 32.8 % |
| Iron | 16.5 % |
| Magnesium | 20.8 % |
| Manganese | 23.6 % |
| Niacin | 73.3 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 34.4 % |
| Riboflavin | 11.8 % |
| Selenium | 36.8 % |
| Thiamin | 22.3 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken Skillet
View the full Mexican Chicken Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken Skillet
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
86 calories of Beans, black, (0.38 cup)
61 calories of White Rice, short grain, cooked, (0.25 cup)
40 calories of Green Giant Whole Kernel Sweet Corn, (0.25 cup)
35 calories of Newman's Own Bandito Salsa Mild, 2 Tbsp, (7 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
22 calories of Chicken stock, home-prepared, (0.25 cup)
8 calories of Tiger Sauce, (0.75 tsp)
Calories per serving of Mexican Chicken Skillet
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
86 calories of Beans, black, (0.38 cup)
61 calories of White Rice, short grain, cooked, (0.25 cup)
40 calories of Green Giant Whole Kernel Sweet Corn, (0.25 cup)
35 calories of Newman's Own Bandito Salsa Mild, 2 Tbsp, (7 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
22 calories of Chicken stock, home-prepared, (0.25 cup)
8 calories of Tiger Sauce, (0.75 tsp)
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