Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 281.4
Total Fat 12.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 5.1 g
Cholesterol 172.9 mg
Sodium 754.2 mg
Potassium 546.5 mg
Total Carbohydrate 15.1 g
Dietary Fiber 2.5 g
Sugars 3.9 g
Protein 26.2 g
Vitamin A 37.1 %
Vitamin B-12 23.0 %
Vitamin B-6 11.8 %
Vitamin C 31.8 %
Vitamin D 43.1 %
Vitamin E 13.0 %
Calcium 26.8 %
Copper 21.7 %
Folate 2.4 %
Iron 16.2 %
Magnesium 12.5 %
Manganese 13.2 %
Niacin 19.6 %
Pantothenic Acid 4.8 %
Phosphorus 27.2 %
Riboflavin 6.8 %
Selenium 63.1 %
Thiamin 5.2 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir Fried Shrimp & Pea Pods

View the full Stir Fried Shrimp & Pea Pods Recipe & Instructions
Submitted by: CD11399805

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fried Shrimp & Pea Pods

120 calories of Shrimp, raw, (4 oz)

90 calories of Peanut Oil, (0.75 tbsp)

30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)

20 calories of Snow Peas, fresh, (0.75 cup)

9 calories of Clabber Girl Corn Starch, (0.25 serving)

6 calories of Sherry, dry, (0.13 fl. oz)

5 calories of Kikkoman Soy Sauce, (0.50 tbsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Garlic, (0.25 clove)

0 calories of Ginger, ground, (0.06 tsp)


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